Personalised Dietetic Support for Every Stage of Your

Health Journey

At Plantiful Nutrition, Dana Simpson provides evidence-based, practical nutrition advice tailored to your unique lifestyle and health needs. Whether you’re managing a chronic condition, navigating food intolerances, or seeking general nutrition support, you’ll receive personalised care that’s realistic, flexible and genuinely supportive.

Appointments are available in Wellington Point, Thornlands, Middle Park, and online via Telehealth (phone or video conferencing)

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Nutrition Services Offered

Weight Management

Whether your goal is healthy weight loss, weight gain, or simply a better relationship with food, Dana offers:

Practical strategies for long-term habit change
Support for disordered eating patterns
A non-judgemental, lifestyle-focused approach

No restrictive diets. Just guidance that fits into your life.

Chronic Disease Management

Support for managing or preventing long-term health conditions, including:

Type 1, Type 2 and gestational diabetes
High blood pressure and high cholesterol
Cardiovascular risk reduction
Management of kidney & liver health
Inflammatory Arthritis such as Gout

Gut Health, Food Allergies & Intolerances

Get support for gastrointestinal conditions and sensitivities, including:

IBS and FODMAP management
Food chemical/allergy intolerances
IBD (Crohns Disease, Ulcerative Colitis)
Disaccharide deficiency
Assistance with the management of sensory foods for individuals with ASD

Dana is currently completing training in The Low FODMAP Diet for IBS, developed by Monash University - the leading authority on FODMAP research and education.

Nutrient Deficiencies

Tailored nutrition strategies to address specific deficiencies such as:

Anemia (Iron deficiency)
Osteopenia & Osteoporosis (nutrition support for calcium & vitamin D deficiency)

We’ll work together to improve your intake through diet, with supplements where appropriate.

Vegetarian & Vegan Nutrition

Dana has extensive experience supporting clients following vegetarian and vegan diets. Dana helps those looking to optimise plant-based eating patterns or incorporate more plant-based variety into a balanced, flexible diet.